Thursday, June 7, 2012

Chile and Spice Rubbed Filet Mignon


Ingredients:
4 (4 oz.) filet mignon steaks
1/2 tsp ancho chile powder
1/2 tsp dried oregano
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp salt
1/4 tsp ground black pepper
Juice from 1/2 a lime

Directions:
Heat grill to cooking temperature.  In a bowl, combine the ancho chile pepper, oregano, garlic powder, onion powder, cumin, coriander, salt, black pepper, and lime juice; stir until well combined.  Rub both sides of each steak evenly with spice mixture; place on the grill immediately.  Cook until steaks reach desired temperature.  Let steaks rest before serving.  Serves 4. 

6 Weight Watchers points per serving! 

213.9 Calories | 12.8g Fat | 216.9mg Sodium | 17.3mg Potassium | 1.1g Carbohydrates | 0.2g Fiber | 23.9g Protein | 14g Calcium | 10mg Phosphorus

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